with Sherri Horan CPC
Self Expression Matters
Coaching for individuals who want to engage in meaningful work and foster healthy relationships
Photo by Cheryl Humphrey
"If we don't value our needs, others may not either".
Marshall Rosenberg
You are an exquisite individual with gifts and talents to share and healthy relationships to build and enjoy. Sometimes in life, especially during times of personal and professional transition, you may experience doubt and even fear, wondering if you 'have what it takes’ to press on and into the next chapter of your life. Your uncertainty may feel overwhelming, at times to the point of feeling stuck.
Career changes, communication challenges, new family dynamics, and retirement are a few examples of such times.
Don’t stay stuck. As your coach, I will walk alongside you and provide the support, encouragement, and tools that will empower you to make the changes that support the lifestyle you desire. As an example, our work together might prompt you to explore, identify, and prioritize your true values or challenge old ways of thinking that are limiting your freedom.
In addition, coaching will provide the opportunity to recognize and capitalize on your strengths, replace unsupportive habits, and tap into internal and external resources needed to meet your goals. Nothing is forced; we find the energy, strength, and passion within you to help navigate your journey!
Coaching is a partnership where we engage in a thought-provoking creative process that will inspire you, personally and professionally, to create and fulfill your goals and aspirations.
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I am a Certified Professional Coach supporting people who want to engage in meaningful work and relationships. Helping individuals and groups to achieve both business and personal growth and development, are at the core of my life passion and work experience. From my early days as a manager, coach, mentor, negotiator in the medical industry to my days as an independent contractor, leveraging people's talents and strengths is at the heart of my work. I take great pride in the progress and success of my clients and look forward to helping you. Please get in touch so I can learn more about you.
Schedule your FREE phone consult
How can coaching support you?
Coaching offers you a safe judgment-free space to spark personal and professional growth. Through a process of personal exploration and discovery, you find fresh clarity. Coaching helps you 'get out of your own way' by identifying obstacles, such as limiting beliefs, that are hindering your success. You will become more confident and resourceful and create engaging actions that lead you to achieve your desired goals. The coaching partnership is in full service and support of your personal growth which includes fostering a spirit of self-compassion to sustain ongoing dynamic life changes. You will always be held in high esteem by your coach and experience encouragement, accountability, and inspiration throughout your journey.
What can coaching help with?
Coaching supports your personal and professional growth. Coaching is goal oriented and although the process can be therapeutic, coaching is not therapy or counseling which are more focused on healing past pain or trauma. Here is a sampling of coaching topics:
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Identify and accomplish personal and professional goals
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Develop compassionate and productive communication skills
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Fine-tune your small business/solopreneur processes or product
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Find meaning in your work or explore new career possibilities
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Find meaningful volunteer work after leaving your career to raise kids or in retirement
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Achieve work-life balance
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Find peace amongst chaos
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Discover how to live more holistically
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Build a support community with common passions and interests
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Overcome overwhelm and the feeling of being stuck
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Include and prioritize activities that are most meaningful to you in your daily to-do list
I offer a complimentary consult call to understand your goals or needs. At that time we will determine if we are a good match for a coaching partnership. I look forward to meeting you!
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What to expect
Your first step is to contact me for a free 30-minute consultation so we can connect, I can learn about your needs and goals, and we can decide if we are a good match for a coaching partnership.
If we determine we are a good fit, you choose your session package and we will schedule our first meeting. Prior to our meeting, I will send you a questionnaire that will help me further understand your needs, goals, motivations, and timelines. Your reflections will serve to launch our first coaching session. In addition, I will send you information about my business practice and policies.
Our first coaching session will be 90-minutes in length. This will give us time to begin to establish our coaching relationship and to start exploring the areas of your life where you are seeking change. If you are motivated but feel stuck in overwhelm and unsure of precisely what changes you want to make, our work together will bring you clarity and direction.
Subsequent coaching sessions will be 60 minutes in length. Depending on your location and preference, we will meet in-person or over zoom meeting platform or on the phone.
Our work together will inspire, energize, and challenge you. Change takes work. When you struggle and wrestle with doubt in your ability to make the changes you desire, I will be there to encourage you and provide you with tools and strategies that will support your progress.
During our sessions, you will deepen self-awareness and self-compassion. We will not only focus on what you are wanting to change and/or achieve at this time in your life, we will also honor who you are by understanding your values, priorities passions, strengths, motivations, and even your blocks as you seek to live a more fulfilling life in work, play, and rest.
Connection, authenticity, and confidentiality are key to our successful coaching partnership.
"Sherri was extremely beneficial to me in sorting out what direction I wanted to take at a pivotal time in my life and career. She is insightful, wise, an extraordinary listener and she helps us find our own wisdom to the best path forward."
~Susan S. - Client
Coaching package options:
4 Coaching Session Package
8 Session Coaching Package
12 session coaching package
*Sliding scale pricing available
Schedule your FREE phone consult
If you are ready to spend focused time on YOU creating the life you want, let's get connected!
Contact me
Send me a message to schedule your 30-minute complimentary consult call
Please share a little bit about the life issues that are leading you to seek coaching support.